Spring Cleaning For Your Body

An estimated 6 trillion pounds of chemicals are released into the environment each year. Some of these inevitably make their way into our bodies in the air we breathe, the food we eat, and the water we drink. But there are ways to get rid of stored toxins. Sweat it out … Sweating mobilises and excretes stored toxins, so be sure to get regular vigorous exercise. Also sitting in an infrared sauna for at .

Benefits of Mudpacking

Medi-Body Mud Packs Therapeutic body packs made from highly detoxifying, grade 10 clays, moor mud with special herbs simply applied on the outside of the body to troublesome sites — but first clearing the key download sites of the body. This simple but highly effective approach has helped hundreds of patients and when used properly, it has worked quickly and without complications. Over 840 worldwide clinical research studies are available on PubMed alone, which .

Sugar: Sweet, Powerful Medicine

Ancient Egyptians, Greeks and Romans all used honey (which works just like sugar) to treat open wounds and burns.  Today, antibiotic ointments are the treatment of choice for ulcers, cuts, scrapes, and burns.  Yet honey and sugar are far superior to any antibiotic ointment ever used.  When sugar or honey is packed on top of and inside an open wound, it dissolves in the fluid exuding from the wound, creating a hyperosmotic, or highly .

Reduce Hunger

A small protein-rich meal early in the day eg: 10-15 soaked organic raw almonds for breakfast; will take the edge off hunger and allow you to make better choices for the rest of your day.