Try this tasty Super Food for daily super nutrition with a pleasantly cheesy taste. Premier Nutritional Flakes contains non-GMO nutritional yeast that is a good source of high quality, bioavailable protein, containing both essential and non-essential amino acids that is suitable for everyone, including vegetarians and vegans. This formula is also rich in a range of B vitamins, including vitamin B12.
These nutritional flakes are made with a specially selected strain of Saccharomyces cerevisiae (that is specially grown on molasses) which has undergone a fermentation process under carefully controlled conditions. This product does not encourage candida or other yeast growth.
To enliven any dish, add 1 or 2 tablespoons to a salad, soup or main dish to give it a hearty, cheesy taste. Children (and even pets) love it.
Serving Size 1 Tablespoon (10 g)
Servings Per Container About 28
- Calories 40
- Total Fat 0.5 g
- Sodium 15 mg
- Total Carbohydrate 4 g
- Dietary Fiber 2 g
- Protein 5 g
- Iron 0.6 mg
- Potassium 210 mg
- Thiamin (B1) 5.4 mg
- Riboflavin (B2) 5.4 mg
- Niacin (B3) 28 mg
- Vitamin B6 5 mg
- Folate (100 mcg folic acid) 170 mcg DFE
- Vitamin B12 5 mcg
- Typical Amino Acid Profile Per Serving (from Protein Content)
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Yielding:
- Alanine 300 mg
- Arginine 210 mg
- Aspartic Acid 440 mg
- Cystine 50 mg
- Glutamic Acid 690 mg
- Glycine 210 mg
- Histidine 90 mg
- Isoleucine 210 mg
- Leucine 320 mg
- Lysine 350 mg
- Methionine 70 mg
- Phenylalanine 200 mg
- Proline 160 mg
- Serine 210 mg
- Threonine 220 mg
- Tyrosine 160 mg
- Valine 250 mg
Take 1 tablespoon as desired. Enjoy its pleasant-tasting, nutty flavor by mixing it into drinks or food, such as soup, grain dishes, salads, vegetable juice or sprinkle over popcorn.
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